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Tammy Polenz
Jun 6, 20211 min read
Manifesting Your Fitness Vision
Join Tammy Polenz and Ericka Szabo as they talk about manifesting your fitness vision for optimal success.
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Tammy Polenz
Apr 22, 20211 min read
Think Fit 2 Be Fit | Balance = success
Join Tammy Polenz and Ericka Szabo as they talk about the importance of a balanced lifestyle for successful holistic health and weight loss
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Tammy Polenz
Dec 19, 20203 min read
optimizing brain health
Join Tammy Polenz with Mary R. Rensel, MD, FAAN, ABIHM and Ali Hively, Founder & CEO of BrainOps and Founder of Kijia Lifestyle
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Tammy Polenz
Jul 1, 20191 min read
Healthy Approaches to Building Design
Health Approaches to Building Design
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Tammy Polenz
Apr 1, 20191 min read
Revitalizing Renovations at Key Tower
Revitalizing Renovations at Key Tower by Tammy Polenz & Scott Esterly Properties Magazine
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Tammy Polenz
Apr 26, 20171 min read
TRX Core Exercises
TRX Core Exercises with Tammy Polenz
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Tammy Polenz
Oct 25, 20151 min read
Green Gym: Ecologically Fit with Tabitha Polenz
Green Gym: Ecologically Fit with Tammy Polenz
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Tammy Polenz
Oct 1, 20132 min read
Fitness is Greater than Exercise Alone
Fitness is greater than exercise alone
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Tammy Polenz
Aug 1, 20131 min read
Don't Water down your services
Discover why it's crucial to "Don't Water down your services" as a consultant. Learn how niche services can set you apart. Read more now!
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Tammy Polenz
Sep 20, 20121 min read
WKYC Just Sayin with Tammy Polenz
WKYC Just Sayin with Tammy Polenz
Top Tips from Tammy's book Think Fit 2 Be Fit
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Tammy Polenz
Aug 6, 20121 min read
Fit Mission Workout
Fit Mission Workout with Valerie Waugaman and Tammy Polenz
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Tammy Polenz
Aug 6, 20121 min read
RatioRx
RatioRx for pain relief through muscle balancing.
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Tammy Polenz
Aug 5, 20120 min read
Valerie Waugarman & Tammy Polenz Assessment Showdown
Vlaerie Waugaman & Tammy Polenz Assessment Showdown!
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Tammy Polenz
Aug 4, 20121 min read
Workout with Valerie Waugaman & Tammy Polenz
Workout and Challenge Update
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Tammy Polenz
Aug 3, 20121 min read
Fit Mission Week 1 with Tammy Polenz
Weight Loss Challenge
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Tammy Polenz
Dec 15, 20111 min read
FreshWater Cleveland
FreshWater Cleveland
get well soon: a new breed of fitness entrepreneurs want to whip c-town into shape
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Tammy Polenz
Sep 4, 20111 min read
Book Review: Think Fit 2 Be Fit
Think Fit 2 Be Fit by Tammy Polenz
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