The Ripple Effect with Tabitha

Did you know that yoga impacts the sympathetic and parasympathetic nervous systems? Or that doing the wrong style of yoga for your needs can interrupt healing and digestion? In this video learn more about yoga and which style is right for your health and wellness needs. Welcome to RAW is where real authentic women talk about various topics to help educate and elevate women and men in areas of spiritual fulfillment, personal well-being, and career and business development.

Did you know that sex trafficking is a problem right here in Cleveland, Ohio?

Join Tammy Polenz and Ericka Szabo as they talk about manifesting your fitness vision for optimal success.