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A note from Tabitha... it’s been a while.

  • Aug 16
  • 1 min read

Updated: 1 day ago


A tranquil view of Raleigh, North Carolina, capturing the essence of Tabitha's new chapter.

Once you see the patterns shaping your life, you stop repeating them and start authoring it.



Hello Friends,

It’s been a while. Actually, it’s been a few years. And if you’re looking at the name at the top of this email thinking, Wait—who is Tabitha? It's because you probably remember me as Tammy. Same person. New name. And if you want to know the story behind that change… well, you’ll have to read my memoir. 😉

A lot has happened since we last connected. I’ve relocated to Raleigh, North Carolina, stepped into a new career, and somewhere along the way returned more deeply to something that has always been part of me: writing. And I’ve been writing. A lot. Think Fit 2 Be Fit has been completely updated in its 4th Edition and I've added an Audible edition, plus I recently published The Phoenix Within, a deeply personal memoir about the patterns we inherit, the ones we create, and what happens when we finally begin to see them.

There’s much more coming, and I’ll share some of that with you in the months ahead. But before any of it, I simply wanted to say hello again. And after being away from your inbox for far too long, I thought the best way to come back was with a gift.

Tabitha's updated book editions displayed elegantly.

Choose either of my published books in paperback or audiobook — my gift to you, while copies last.


Thank you for reading. I’m so glad to reconnect, and I look forward to connecting with you more regularly. Warmly,

Tabitha Polenz logo

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