The Ripple Effect with Tabitha

by Tammy Polenz This video discusses 11 steps to finding your voice. Tammy Polenz, Author of Think Fit 2 Be Fit and President of Vedas Living, along with Teresa Crockett, Owner of Teresa Lynn Creative discuss their journeys, challenges, fears and failures as they learned how to find and start using their voices. Finding your voice takes courage and includes learning who you truly are at your core. First, you must know yourself. Next, you have to honor your feelings as impor

Health Approaches to Building Design

Revitalizing Renovations at Key Tower by Tammy Polenz & Scott Esterly Properties Magazine