The Ripple Effect with Tabitha

"Think Fit 2 Be Fit" isn't just another fitness book. It's a guide to transforming how you think about your body, health, and overall wellness.

Join Tammy Polenz and Ericka Szabo as they talk about manifesting your fitness vision for optimal success.

Join Tammy Polenz and Ericka Szabo as they talk about the importance of a balanced lifestyle for successful holistic health and weight loss

Join Tammy Polenz & Ericka Szabo as they talk about sugar, glycemic impacts, and best sweetener choices.

Join Jane McCourt, Principal & Strategic HR Consultant at human Capital IQ with Tammy Polenz, President of Vedas Living today as we talk about Small Biz Big HR. Did you know there were universal principles of intentionality that apply to everything we do, including HR? When applied, these principles play an important role in the health and success of the business. Learn what these universal principles are, along with Jane’s CPR process for revitalizing and sustaining better

Join Tammy Polenz in a discussion with Mike Swiger and David Wessel from True Freedom Ministries. Lean how their organization is changing lives in amazing ways. True Freedom Ministries is an evangelical, non-profit organization dedicated to reaching people locked in jails and prisons, the homeless, and those trapped in addiction across Ohio with the message of the true freedom found only in Jesus Christ. Join Vedas living in a charitable mission to support True Fre

Fitness is greater than exercise alone