The Ripple Effect

“A raw, heartfelt memoir showing that healing is rarely graceful, never simple, and sometimes powered by pure stubbornness.”

Think Fit 2 Be Fit 4th Edition Book Review By Rebekah Jorgensen at Reedsy - I really enjoyed this book. While I didn't learn a ton of new things from it, I think it's an excellent book for young adults who are just starting out in their own independent lives and want to set a strong healthy foundation, or for those who are a little older that know they need to make a change but aren't sure how.