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Tabitha Polenz

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High Vibration Foods

High Vibration Foods

High Vibration Foods

Think Fit 2 Be Fit by Tammy Polenz

Tabitha Polenz

Jan 26, 20231 min read

Pick up your copy of Think Fit 2 Be Fit 3rd Edition, by Tammy Polenz today!

Pick up your copy of Think Fit 2 Be Fit 3rd Edition, by Tammy Polenz today!

Pick up your copy of Think Fit 2 Be Fit 3rd Edition, by Tammy Polenz today!

Discover 'Think Fit 2 Be Fit by Tammy Polenz' and transform your fitness journey. Buy your copy today!

Tabitha Polenz

Sep 4, 20221 min read

What you didn't know about yoga

What you didn't know about yoga

What you didn't know about yoga

Did you know that yoga impacts the sympathetic and parasympathetic nervous systems? Or that doing the wrong style of yoga for your needs...

Tabitha Polenz

Sep 19, 20211 min read

Think Fit 2 Be Fit - All About Sugar

Think Fit 2 Be Fit - All About Sugar

Think Fit 2 Be Fit - All About Sugar

Join Tammy Polenz & Ericka Szabo as they talk about sugar, glycemic impacts, and best sweetener choices.

Tabitha Polenz

Apr 12, 20211 min read

Healthy Approaches to Building Design

Healthy Approaches to Building Design

Healthy Approaches to Building Design

Health Approaches to Building Design

Tabitha Polenz

Jul 1, 20191 min read

Fitness is Greater than Exercise Alone

Fitness is Greater than Exercise Alone

Fitness is Greater than Exercise Alone

Fitness is greater than exercise alone

Tabitha Polenz

Oct 1, 20132 min read

Healthy Snacking

Healthy Snacking

Healthy Snacking

Healthy Snacking

Tabitha Polenz

Jul 26, 20102 min read

Is pain something you have to live with?

Is pain something you have to live with?

Is pain something you have to live with?

Is pain something you have to live with?

Tabitha Polenz

May 25, 20102 min read

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