The Ripple Effect Blog

Health Approaches to Building Design

Revitalizing Renovations at Key Tower by Tammy Polenz & Scott Esterly Properties Magazine

Vedas Fitness will take over former Club at Key Center gym in downtown Cleveland

Green Gym: Ecologically Fit with Tammy Polenz

Simple inexpensive marketing tips

Fitness is greater than exercise alone

Discover why it's crucial to "Don't Water down your services" as a consultant. Learn how niche services can set you apart. Read more now!

PFP Magazine June 2013

Bad Girl Ventures Cleveland

The 80/20 Rule in Business

A master is nothing more than a lifelong student.

Marketing: A Necessary Evil

Connect Mind-Body and Improve Your Bottom Line

WKYC Just Sayin with Tammy Polenz Top Tips from Tammy's book Think Fit 2 Be Fit

Technology can help you grow your business.

Discover how to 'Don't Blend In, Stand Out!' in business. Learn strategies to differentiate and succeed. Read 'Don't Blend In, Stand Out!' n

Consistency Makes for Return Members

FreshWater Cleveland get well soon: a new breed of fitness entrepreneurs want to whip c-town into shape

Stop selling and start sharing your passion.

Think Fit 2 Be Fit by Tammy Polenz