The Ripple Effect Blog

Discover 'Think Fit 2 Be Fit by Tammy Polenz' and transform your fitness journey. Buy your copy today!

‘Feeling Stuck = The Brink of Change’. In life there are times we feel stuck and when this happens it means you are at the edge of change.

Discover how 'Life Starts at the Edge of Your Comfort Zone' can transform your brain and unlock success. Embrace change and start living tod

Did you know that sex trafficking is a problem right here in Cleveland, Ohio?

Join Tammy Polenz and Ericka Szabo as they talk about the importance of a balanced lifestyle for successful holistic health and weight loss

Join Ericka Szabo and Tammy Polenz as they talk about water, staying hydrated, good hydration sources, signs and symptoms of dehydration...

Join Tammy Polenz & Ericka Szabo as they talk about sugar, glycemic impacts, and best sweetener choices.

Join Jane McCourt, Principal & Strategic HR Consultant at human Capital IQ with Tammy Polenz, President of Vedas Living today as we talk...

Join Cassandra Manna, Estate Planning Attorney with Tammy Polenz, President of Vedas Living today as we discuss Estate Planning for Women....

Join us in this charitable mission to support True Freedom ministries in helping others during the holidays. Get involved by...

by Tammy Polenz This video discusses 11 steps to finding your voice. Tammy Polenz, Author of Think Fit 2 Be Fit and President of Vedas...

Health Approaches to Building Design

Revitalizing Renovations at Key Tower by Tammy Polenz & Scott Esterly Properties Magazine

A master is nothing more than a lifelong student.

Marketing: A Necessary Evil

Connect Mind-Body and Improve Your Bottom Line