top of page

The Ripple Effect with Tabitha
Search


Why Do You Get Cravings?
Why Do You Get Cravings?

Tabitha Polenz
Apr 7, 20101 min read


Water & Weight Loss
Water & Weight Loss

Tabitha Polenz
Mar 16, 20101 min read


Pre-Breakfast Workout with a Client
Pre-Breakfast Workout with a Client

Tabitha Polenz
Sep 29, 20091 min read


Pre-Breakfast Cardio
Pre-Breakfast Cardio

Tabitha Polenz
Sep 21, 20091 min read


Anaerobic / Aerobic Cardio Workout
Anaerobic /Aerobic Cardio Workout

Tabitha Polenz
Sep 21, 20091 min read


Aerobic Boot Camp Combo
Aerobic Boot Camp Combo

Tabitha Polenz
Sep 19, 20091 min read


Run Walk Combo
Run Walk Combo

Tabitha Polenz
Sep 17, 20091 min read


5 Mile Loop
5 Mile Loop

Tabitha Polenz
Sep 17, 20091 min read


Before Breakfast Track Workout
Before Breakfast Track Workout

Tabitha Polenz
Sep 17, 20091 min read


Family Fitness
Family Fitness

Tabitha Polenz
Sep 7, 20091 min read


When getting fit with the family comes back to bite you!
When getting fit with the family comes back to bite you!

Tabitha Polenz
Sep 3, 20094 min read


Tammy Polenz Personal Fitness Coach
Tammy Polenz Fitness Career

Tabitha Polenz
May 14, 20093 min read


Oxygen Magazine
Oxygen Magazine Future of Fitness Tammy Lynn

Tabitha Polenz
Jan 1, 20031 min read


Oxygen Magazine
Oxygen Magazine features Tri-Fitness and top skills honors goes to Tammy Polenz.

Tabitha Polenz
Dec 2, 20012 min read
bottom of page
